top of page


Book a insurance consultation
When life changes and your family expand, it's a good opportunity to review your insurance needs. Trygg-Hansa offers insurance cover you,...


Sweden’s most popular child insurance
Trygg-Hansa's child insurance provides cover 24 hours a day and includes compensation for both illness and accident. When you sign up...


Safer with pregnancy insurance
Pregnancy Insurance can provide peace of mind and financial support throughout your pregnancy and childbirth journey. The insurance...


Parental allowance and pregnancy allowance
All women have the right to take parental leave during the last two months of pregnancy. Those with particularly heavy or risky jobs may...


Travel and insurance during pregnancy
Just because some airlines allow air travel at the end of pregnancy doesn’t mean your travel insurance from your home insurance will...


How to prepare your home for the baby's arrival
Are you wondering what you and your family need to have in place when you come home from the maternity ward? And how to create a good and...


Parental education
Almost all first-time mothers participate in the parental education classes organized by maternity care before the delivery. Many...

How to do pelvic floor exercises after childbirth
Finding your pelvic floor muscles can be challenging, and statistics show that between 20-30 percent of all women kegel incorrectly....
bottom of page