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Book a insurance consultation
When life changes and your family expand, it's a good opportunity to review your insurance needs. Trygg-Hansa offers insurance cover you,...
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Sweden’s most popular child insurance
Trygg-Hansa's child insurance provides cover 24 hours a day and includes compensation for both illness and accident. When you sign up...
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Introduction to preschool
Leaving your little child with strangers can be tough, even if it is leaving them with experienced and wise educators at a preschool....
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The fourth trimester – what does it mean?
A pregnancy is divided into three trimesters, each with its own challenges and changes. But what happens after the baby has finally...
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Afterpains and cramps after childbirth
Just when you thought it was over, it began again. The uterus tightens with contractions despite both the baby and placenta being out,...
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Tips: how to take care of yourself after childbirth
When everyone wants to hold the baby, let LEIA hold onto you. We are here to help you understand everything happening in your body and...
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Prolapse after childbirth
Prolapse doesn't only affect older women; it's also common after childbirth. If you experience prolapse shortly after giving birth, it...
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Incontinence after childbirth
Have you recently given birth and are experiencing issues with urine leakage? Urinary incontinence after childbirth is more common than...
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Constipation after childbirth
If you're struggling with constipation after childbirth, you're not alone. Many women experience constipation after giving birth, and...
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Hemorrhoids after childbirth
Are you among those who cringe at the mere mention of hemorrhoids? Even though it's common to experience hemorrhoids during pregnancy or...
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Breastfeeding - what to do when your baby refuses to breastfeed
Few things can be as frustrating and challenging as when you want to breastfeed, but your baby refuses the breast. But don't despair;...
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Is it baby blues or postpartum depression?
Do you feel down after childbirth? More than half of all mothers experience what's known as baby blues after giving birth. However, if...
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PTSD and Postpartum psychosis
Experiencing intense emotions during pregnancy or after becoming a parent is common. Some may feel down for a brief period, while others...
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How to treat postpartum depression
Childbirth takes a toll on both the mind and body. Feeling depressed when you're already in such an emotional state can be incredibly...
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How to do pelvic floor exercises after childbirth
Finding your pelvic floor muscles can be challenging, and statistics show that between 20-30 percent of all women kegel incorrectly....
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Sleep after the baby arrives
Doesn't life always feel tougher when you've had too little sleep? With a baby, getting enough sleep can be challenging, unless you're...
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The first days after childbirth
Congratulations! The baby is finally here. Often, the first moments with the new family member are portrayed as rosy and absolutely...
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Checklist: before leaving the maternity ward
Leaving the maternity ward and heading home with your new family member can stir up mixed emotions. Whether you're looking forward to...
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Relationship after baby - show love in the right way
Becoming a parent often means that your relationship takes a back seat for a while as all your focus and energy are directed toward the...
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Arguments when you become a parent
Research shows that conflict increases and relationship satisfaction decreases in a large proportion of couples during the first year of...
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