A pregnancy is divided into three trimesters, each with its own challenges and changes. But what happens after the baby has finally...

Just when you thought it was over, it began again. The uterus tightens with contractions despite both the baby and placenta being out,...

When everyone wants to hold the baby, let LEIA hold onto you. We are here to help you understand everything happening in your body and...

Prolapse doesn't only affect older women; it's also common after childbirth. If you experience prolapse shortly after giving birth, it...

Have you recently given birth and are experiencing issues with urine leakage? Urinary incontinence after childbirth is more common than...

If you're struggling with constipation after childbirth, you're not alone. Many women experience constipation after giving birth, and...

Finding your pelvic floor muscles can be challenging, and statistics show that between 20-30 percent of all women kegel incorrectly....

Doesn't life always feel tougher when you've had too little sleep? With a baby, getting enough sleep can be challenging, unless you're...

Congratulations! The baby is finally here. Often, the first moments with the new family member are portrayed as rosy and absolutely...

Leaving the maternity ward and heading home with your new family member can stir up mixed emotions. Whether you're looking forward to...