top of page
Recovery after emergency C-section
An emergency c-section can be an overwhelming experience, and it's important to take care of yourself during the recovery process. Asking...
Milk duct blockage - what is it and how do i get rid of it?
Being a new mom is both wonderful and challenging at the same time. But one thing that can be even more challenging is when the milk...
Your recovery after a planned c–section
Congratulations! The baby is finally here, and the little one was born through a planned c-section, a procedure you as a mother now need...
Breastfeeding - how to increase your milk production
Wondering about your milk supply while breastfeeding? You're not alone, it's perfectly normal to have questions and concerns along the...
Sore nipples while breastfeeding?
Sore nipples are a common challenge for many breastfeeding mothers and can make nursing painful and frustrating. However, with the right...
Breastfeeding positions - how to breastfeed effectively
Finding the right breastfeeding position is crucial for a comfortable and effective breastfeeding experience for both mom and baby. With...
Breastfeeding in the early days
Welcoming a new little being into the world is a time filled with love and wonder. Breastfeeding can be a beautiful part of this journey,...
11 tips for equal parenting: how to share responsibilities in a balanced way
Have you gone from being a balanced couple to feeling like unequal parents? Even in relationships where there's a willingness to share...
6 tips: how to reduce parenthood and work-related stress
Juggling family and work responsibilities can be a demanding task, often leading to increased stress levels. During the toddler years,...
Checklist for your parental leave: making it easy for you and your employer
As you prepare to embark on your parental leave journey, it's important to have a clear plan in place. To support you during this special...
How to keep love alive as a new parent
Are you and your partner experiencing a shift in your romantic relationship since becoming parents? It's common for the closeness you...
Choosing the right preschool in Sweden: a guide for new parents
If you're in the midst of your baby's first months, life after parental leave might seem distant. But even though it's a while before...
bottom of page